Blog Articles

Can Digestive Health Affect Your Sleep?

Sleep problems are notoriously common, and left unaddressed, they can take a toll on your overall health and wellness. What many people don’t know is that their gut could be to blame. Here’s how gut health and sleep are linked.

Mar 1st, 2026

What Your Stools Are Trying to Tell You

Your bowel movements can reveal a lot about your digestive and overall health. Paying attention to changes in bowel appearance helps identify problems early, so they can be treated. Here's what to look for.

Feb 1st, 2026

7 Self-Care Tips for Patients Living With Crohn’s Disease

Living with Crohn’s means dealing with flares, managing energy levels, and supporting your digestive health every day. These seven self-care strategies help you stay more comfortable, confident, and in control.

Jan 2nd, 2026

What Is the Difference Between IBD and IBS?

IBD and IBS may sound alike, but they’re very different conditions. Learn how to tell them apart, why getting the right diagnosis matters, and what steps you can take to protect your digestive health now and in the future.

Dec 1st, 2025

5 Ways to Manage GERD During the Holidays

The holidays are all about celebrations, and in many cases, that includes lots of delicious foods. Unfortunately, if you have GERD, it could also mean an increase in symptoms. These five simple steps can help.

Nov 1st, 2025

What You Need to Know About Celiac Disease

Celiac disease is a lifelong medical issue that requires proactive, long-term management. The good news is that with the right treatment plan in place, you can lead a healthier, more comfortable life. Here’s what you should know and how we can help.

Oct 9th, 2025

Hypothyroidism and Fatty Liver: Understanding the Link

Hypothyroidism and fatty liver disease often go hand in hand. Learn how these two common conditions are connected and why early treatment of both disorders is so important for your long-term health and wellness.

Sep 9th, 2025

5 Practical Ways to Lead a Crohn’s-Friendly Lifestyle

Living with Crohn’s disease can be challenging, but making a few practical lifestyle changes can help you manage your symptoms and improve your quality of life. Discover five simple, effective ways to support your health and relieve your discomfort.

Aug 1st, 2025

Frequent Indigestion: Could it Be H. Pylori?

A Helicobacter pylori infection is a common cause of chronic indigestion, yet many people don’t know what it is, why it happens, or how it’s treated. Here’s how we can help and why early treatment is critical for your health.

Jul 2nd, 2025

5 Common Signs of Esophageal Stricture

Esophageal stricture is a serious medical issue that causes your esophagus to narrow, making it more difficult to eat and drink. The good news: Treatment can help, and that starts with recognizing these common symptoms.

Jun 3rd, 2025

The Link Between Stress and Your Liver Health

Stress can definitely take a toll on your mood, but it can also negatively affect your health, including your liver health. Here, learn how chronic stress could increase your risk of liver problems.

May 1st, 2025

Dealing With an IBS Emergency in Public

Irritable bowel syndrome can be challenging to manage, especially when you’re out socializing. These tips can help you deal with urgent and unpredictable symptoms and possibly prevent them in the future.

Apr 11th, 2025

More Than a Stomachache: Knowing When to See a Doctor

Stomachaches are a common problem, and in most cases, they’re nothing to worry about. But sometimes, belly pain can be a sign of a serious problem. Here’s when to seek medical treatment for your symptoms.

Mar 6th, 2025

Supporting a Loved One With Crohn’s Disease While They’re Away from Home

Crohn’s disease causes significant physical symptoms, and it can take an emotional toll as well. The support of a loved one can play a big role in dealing with Crohn’s symptoms. Here’s how you can provide long-distance support.

Feb 1st, 2025

Next Steps if You Have Colon Polyps

Colon polyps are more common than many people realize, and while some polyps can develop into cancer, most are harmless. Here’s what happens if we find colon polyps during your next colonoscopy.

Jan 3rd, 2025

5 Ways to Avoid a Crohn’s Flare-Up Over the Holidays

Crohn’s disease is a chronic condition that can cause lifelong symptoms, and those symptoms are often worse during the holiday season. Here’s how you can keep your symptom flares under control and focus on a happy holiday experience.

Dec 1st, 2024

Are Probiotics Beneficial for Gastrointestinal Health?

Probiotics are microorganisms that help support digestive health. Here’s how they work, along with a brief overview of the many ways probiotics can keep your gut healthy.

Nov 1st, 2024

6 Tips for Keeping Your Liver Healthy

Liver problems are a lot more common than people realize, but fortunately, there are steps you can take to protect your liver and keep it healthy. These six tips can help.

Oct 10th, 2024

Encouraging Facts About Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) affects millions of Americans, and though there’s no cure (yet), recent years have brought encouraging developments in IBD management. If you have IBD, here’s the good news you need to know.

Sep 23rd, 2024

Colon Polyps vs. Hemorrhoids: How to Tell the Difference

Colon polyps and hemorrhoids may cause similar symptoms, but that’s pretty much all they have in common. Here, learn how these two conditions vary and why medical evaluation is a good idea.

Aug 7th, 2024

5 Different Types of Hepatitis

Hepatitis is a disease that causes inflammation of your liver, and while most of us think of it as a single disease, there are actually several different types. Here, learn about five of them.

Jul 8th, 2024

Chest Pain and Bad Breath: Is It Barrett’s Esophagus?

Chest pain and chronic bad breath are two potential symptoms of Barrett’s esophagus, an uncommon complication of recurrent heartburn that increases your risk of cancer. Here’s why you need to have your symptoms evaluated.

Jun 19th, 2024

5 Habits That Make GERD Symptoms Worse

Gastroesophageal reflux disease (GERD) causes chronic heartburn and other symptoms, and while treatment can help, avoiding triggers is important too. Here, learn about five habits that could lead to GERD flare-ups.

May 1st, 2024

How to Plan IBS-Friendly Meals

Irritable bowel syndrome (IBS) causes a lot of uncomfortable symptoms. The good news is that many of those symptoms can be relieved or even prevented by watching what you eat. Learn eight tips to help you manage your IBS symptoms.

Apr 8th, 2024

4 Signs You’re Dealing with an Esophageal Stricture 

Esophageal strictures are a relatively common cause of swallowing problems, but fortunately, strictures can be treated. Knowing the symptoms of a stricture helps you get treatment as soon as possible. Here’s what to look for.

Mar 12th, 2024

Ulcerative Colitis: Is Remission Possible?

If you suffer from ulcerative colitis, you know how debilitating the symptoms can be. But what you might not know is that those symptoms may go into remission as long as you take the right steps to manage the underlying disease.

Feb 8th, 2024

5 Bothersome Signs of Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) is a serious digestive disorder that responds best to early treatment. Recognizing the common symptoms of IBD can help you seek medical care as soon as possible. Here are five symptoms you need to know.

Jan 2nd, 2024

How to Eat More Fiber for Less Hemorrhoid Pain

If you suffer from hemorrhoids, you know how painful they can be. Fortunately, medical treatments can help, and so can a few simple changes in your diet. Learn how adding more fiber-rich foods could help you feel better.

Dec 11th, 2023

Why is H Pylori so Common Around the World?

H. Pylori is a germ that infects about half the world’s population, causing stomach pain and increasing the risk for certain cancers. Here’s why this infection is so prevalent and what we can do to treat it.

Nov 2nd, 2023

5 Types of Hepatitis: Signs and Treatments

Most of us have heard of the liver disease called hepatitis, but many of us are unaware that hepatitis occurs in several forms. Here, learn about the five main types of hepatitis, including the symptoms and treatments.

Oct 2nd, 2023

What Increases the Risk for Barrett's Esophagus?

Barrett’s esophagus is an uncommon condition that increases your risk of developing esophageal cancer. Knowing your risk factors for Barrett’s esophagus is important for seeking medical care early. Here are the risk factors you need to know about.

Sep 2nd, 2023

Top Diet Recommendations for Managing IBS Flare-Ups

Irritable bowel syndrome (IBS) affects millions of Americans, causing symptoms like cramping, bloating, and diarrhea. Medical treatment can help, and so can these simple healthy eating tips.

Aug 4th, 2023

Prevention Tips for Hepatitis Infection

Hepatitis can cause serious liver problems, some of which can be life-threatening. Learning how to prevent hepatitis infections is an important way to keep your liver healthy and avoid potential complications. Here’s what to do.

Jul 5th, 2023

Early Warning Signs of Crohn’s Disease

Crohn’s disease is a chronic medical problem that causes inflammation in your digestive tract. Early management is essential for avoiding serious complications. Here are the warning signs you should know about.

Jun 1st, 2023

6 Signs You May Have H Pylori

Helicobacter pylori is a bacteria that causes an array of stomach problems, including peptic ulcers. In this post, you’ll learn what symptoms to look for, so you can seek treatment before the infection causes more serious complications.

May 4th, 2023

Here’s How to Prepare at Home for Your Colonoscopy

Colonoscopy is the gold standard for detecting colorectal cancer in its earliest stages. But before you have a colonoscopy, you need to completely clean out your colon. If you have an upcoming colonoscopy, here’s what your at-home prep will involve.

Apr 3rd, 2023

Why You Can Live Without Your Gallbladder

Your gallbladder plays an important role in digestion, storing bile and other digestive juices until they’re needed. Still, you can live without your gallbladder. If you’ve had yours removed, here’s what you need to do to stay healthy.

Mar 7th, 2023

Who’s a Candidate for ERCP?

Endoscopic retrograde cholangiopancreatography (ERCP) is a long name for an important procedure that's used to diagnose problems with your biliary system, which is a network of ducts that aids in digestion. Here’s when ERCP is used and how it works.

Feb 24th, 2023

What Most People Don’t Realize About Ulcerative Colitis

Ulcerative colitis (UC) isn’t rare, yet many people are confused about the disease and its treatment. In this post, learn 11 facts about UC that can help shine a light on the condition and help you manage it better.

Jan 1st, 2023

Helping a Loved One With Crohn’s Disease

Crohn’s disease can have devastating effects on a person’s physical and emotional health. Having supportive loved ones in your corner can be an immeasurable help. Here’s what you can do to support your loved one with Crohn’s disease.

Dec 1st, 2022

The Worst Foods for Your Gastrointestinal System

Millions of Americans suffer from digestive disorders and the symptoms they cause. The good news is you may be able to reduce your symptoms by avoiding a few foods. Read on to learn what some of those foods are.

Nov 1st, 2022

5 Types of Hepatitis and How They are Treated

Hepatitis affects millions of Americans, and in some cases, it causes permanent liver damage. The problem is many people don’t know they’re infected. Here’s what you should know about the five major types of hepatitis infections.

Oct 1st, 2022

Is H. Pylori a Serious Problem?

H. pylori infections are a common cause of stomach ulcers, but that’s not the only way they can affect your health. Learn how these infections spread, what symptoms to look for, and why treating an infection now matters for your future health, too.

Sep 1st, 2022

Is Ulcerative Colitis Curable?

Ulcerative colitis (UC) can take a big toll on your life. Although the disease affects about 1 million Americans, many people don’t understand what UC is or why it occurs. Read on to learn what it is and whether or not it can be cured.

Aug 1st, 2022

7 Telltale Symptoms of GERD

A lot of people think gastroesophageal reflux disease (GERD) and heartburn are the same. But while heartburn is certainly a symptom of GERD, GERD is much more complex — and much more serious. Here’s how to tell if you might have GERD.

Jul 1st, 2022

3 Important Facts About Colitis You Need to Know

Ulcerative colitis is an inflammatory disease that can cause some very unpleasant symptoms. Fortunately, with treatment, you can manage those symptoms and even improve your bowel health. If you have colitis, here are three things you should know.

Jun 1st, 2022

Living With Hepatitis

Hepatitis affects millions of people, and without medical care, it can cause serious — even life-threatening — complications. Fortunately, there are things you can do to improve your health and reduce your risks for complications.

May 1st, 2022

Common Diet Recommendations For Those Living With Crohn's Disease

The symptoms of Crohn’s disease can be debilitating, but the good news is, most patients can reduce those symptoms by paying attention to what they eat and drink. If you’re suffering from Crohn’s disease, here’s how modifying your diet could help.

Apr 12th, 2022

The Dangers of Putting Off That Colonoscopy

Deaths due to colorectal cancers have been steadily declining over the past few decades, in large part due to cancer screening through a colonoscopy. This potentially life-saving test is not as bad as you might think.

Mar 2nd, 2022